Truly, the greatest gift you have to give is that of your own self-transformation. Lao Tzu

Anna Andersson
Psychotherapy & Yoga

Welcome to Anna’s Psychotherapy & Yoga Website

I am a yoga teacher and psychotherapist with over ten years of experience in teaching yoga and treating conditions that result from the pressures and demands of daily life such as stress, anxiety, depression, relationship problems, psychosomatic issues and physical ailments. Based in West London, I teach yoga to private clients, groups and companies. I also have my own private counselling and psychotherapy practice.

There are times in our lives when we feel overwhelmed by personal problems. We might turn to our family, friends or colleagues for support but sometimes this is not enough and professional help is needed. Seeking assistance or finding the right therapist or yoga teacher can seem like a daunting prospect, especially if we do not really know what we are looking for. The good thing is that there are lots of choices available but this can also make us feel confused about what might help us or which practitioner or therapist is the right one for us.

If you wish to find out more about me, my background, training and work please visit the About me, Psychotherapy & Yoga pages.